Italian spinach baked eggs and noodles
This is another different recipe that can add some variety to your typical routine.
Ingredients
2 tsp (10 mL) extra virgin olive oil
1 shallot,...
Broccoli and tofu sheet pan dinner
This is a fast recipe to make that can help cut down on our meat consumption. Add some rice or a salad to make...
Red lentil and mushroom soup
Here is another great soup recipe that may add some variety in comparison to your typical soups.
Ingredients:
10 mL (2 tsp) extra virgin olive...
Let’s keep talking Borden!
Bell Let's Talk is a wide-reaching national campaign. Please join us for Borden’s annual Bell Let’s Talk presentation. Meet us at the Terra Theatre on 25 January...
Maintaining Your Mental Fitness
These long and dark winter days can certainly have an impact on our mood.
In fact, a small percentage of Canadians suffer from a clinical...
Eggplant lentil curry
Here is another great recipe to warm you up on that on a cold weekend. Make enough to freeze and you can have it...
Corn and lentil soup
Here is another soup that can add some variety to your typical soup. Make enough of it for leftovers if you wish.
Ingredients:
500 mL...
Hearty chicken noodle soup
Here is another great recipe to warm you up on that on a cold weekend. Make enough to freeze and you can have it...
Healthy Nudge challenge over the holidays!
The Healthy Holiday Nudge is based on something called “Nudge Theory” which states that giving people a gentle push in the right direction can...
Tips to Save Money over the Holidays
The holiday season can get pretty expensive pretty quickly.
Between gifts, decorations, social gatherings, meals to prepare and even new outfits, the cost of having...