CAF Family Violence Prevention & Awareness Campaign / Campagne des FAC en matière de...
“Take a Stand” Against Family Violence 15-19 October 2018
What is Family Violence?
Family violence is a complex and destructive social phenomenon that occurs throughout Canadian...
Why is it important to talk about mental health? / Quelle est l’importance de...
Many people living with a mental illness report that negative stereotypes about mental illness and the resulting potential for discrimination, causes them...
A partnership with great BeneFit
By / Par Leighsah Millward, Citoyen Borden Citizen
CANEX and Health Promotion have teamed up nationally to help you make better choices in 2017, giving...
Oven-Fried Potato Chips
Try making your own delicious and healthier chips! Try different seasonings to switch it up and find your favourite flavours.
Ingredients
Canola cooking spray
1 lb (500g)...
Break it off! / Je te laisse!
Is 2020 your year to quit smoking?
Health Canada and the Canadian Cancer Society are launching the...
Maple banana bread
Here is another great breakfast option. It can be wrapped up in plastic wrap and stored at room temperature for about three days or...
What is Social Wellness?
Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.
From the time you’re born,...
Mission Nutrition Lifestyle Program
As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
Spicy Turkey Vegetable Casserole
This is another easy and calorie wise meal. Add some rice or bread and you will be all set.
Ingredients
Canola oil 2 tsp (10...
Total Health and Wellness team visits bases and wings / L’équipe de santé globale...
From June 25 to July 11, the Total Health and Wellness Development Team reached out to military and civilian Defence Team members across the...