Slow Cooker Stuffed Apples
Here is a great healthy alternative for desert. Quick and easy prep and then simply wait for the slow cooker to heat these up!
Ingredients
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Mental Health And You!
When we use the term “Mental Health” we refer to an individual’s state of mind. We know that individuals with a positive state of...
Stir Fried Broccoli, red peppers and Beef
Here is a delicious stir fry that can be double up for some good leftovers.
Ingredients
3/4 lb (350 g) top sirloin steak, cut into...
Greek lentil salad
The lentils add a delicious twist to this Greek salad. It tastes even better the next day!
Ingredients
2 cups (500 mL) cooked lentils or...
Padre’s Corner: The Power of Feeling Understood
The stable home/family situation of CAF members is a key contributor to positive morale and organizational readiness. However, emotional reactivity in one family member...
Mental Health Week: Building resilience through stories
Each year, one in five Canadians will experience a mental health issue. The theme of this year’s Canadian Mental Health Association (CMHA) Mental Health...
Mental Health Week: My Story
By: Anonymous
Writing this, I think to myself that many people had it worse than me and my issues were minuscule. This couldn’t be further...
Peach, Roasted Chickpeas and Halloumi Cheese Salad
Tired of your typical salad? Try this alternative to add some flare to your meal! This tasty recipe can be served hot or cold.
Ingredients
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Tofu and vegetable stir fry
The ginger and sesame flavour of this stir-fry works well with a variety of vegetables.
Ingredients
1 package (350 g) extra firm tofu
5 mL...
Black Bean and Corn Salad
This quick and easy recipe can be made for multiple uses, such a snack, a side or a meal in itself. Make more of...