Ingredients for a Healthier Tomorrow – Part 3: Food Sovereignty
Parts 1 and 2 focused on food security and food literacy respectively, as ingredients for a healthier tomorrow. This week for part 3, let’s explore...
George St-Pierre set to inspire military families
World famous mixed martial arts champion George St-Pierre has come aboard as a presenter in a two-day online inspirational symposium for teenagers of military...
Mediterranean-Inspired Power Bowl
Here is another featured recipe that is part of the March is Nutrition Month campaign. A power bowl filled with great stuff!
Ingredients
Dressing:
...
Ingredients for a Healthier Tomorrow – Part 2: Food Literacy
Last week for part 1, we explored the impact that food security, as an ingredient for a healthier tomorrow, could have on our communities....
Garlic Rapini Pizza Bianca
Since March is Nutrition Month, let’s highlight some of the featured recipes that are part of the campaign. Here is a delicious looking recipe...
March Break day camps and activities
Looking for some March Break activities for your little ones? Whether they’re interested in creative activities or physical ones, there are plenty of options...
Ingredients for a Healthier Tomorrow – Part 1: Food Security
March is Nutrition Month is an annual campaign lead by Dietitians of Canada. This annual campaign is used as a way to have meaningful conversations...
Terra Theatre Showtimes – March & April 2022
The Terra Theatre is opening its doors! Starting 11 March, movie-goers will be able to enjoy a night out at the movies.
Don’t forget to...
Roasted squash and gnocchi toss
Change it up with this delicious looking meal that is packed with energy!
Ingredients
3 cups (750 mL) chopped butternut squash
2 large plum tomatoes,...
Why You Should Build a Strength Training Routine in 2022
Whether your goal is to get stronger, lose belly fat, or just improve your general health, keeping things simple is the best way to...