PSA: Weight Room Closure
The weight room is going to be closed at the Buell Fitness and Aquatic Centre from October 18-26 for the installation of new equipment.
The...
Whitefish Tacos
This easy recipe will become an alternative household favorite! Switch up the toppings or fish to add some variety and to keep this recipe...
Chaplain’s Corner: STAY ON TARGET
February has arrived. So how are those New Year’s resolutions going?
I suspect that we all know that mid February is when a lot of...
2024 Rod and Gun Club Dinner Features Wild Dishes and Prizes
This year’s Wild Game Dinner featured gourmet eats from all types of game
2024’s Rod and Gun Club Wild Game Dinner was held inside of...
Borden power outage dates and times
Hydro One will be executing Large Tree Removal within the Base. This work will be spread out over three days.
They will be using a...
Maintaining Your Mental Fitness
These long and dark winter days can certainly have an impact on our mood.
In fact, a small percentage of Canadians suffer from a clinical...
5 ways to increase your vegetable intake
March is nutrition Month!
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some...
Padre’s Corner: Unspectacular seeds, spectacular outcomes
The beautiful Wanaka Tree lives and thrives out of what seems to be impossible circumstances.
This anomaly in New Zealand’s Wanaka region seemingly grows out...
Reciprocity
Reciprocity, the give and take in much of our lives is based on a devised or assumed reciprocal relationships. Reflect with me for a...
Chickpea “Meatballs” and Gnocchi
This tasty and delicious looking recipe is a great way to add variety as well as some plant based protein to your diet.
Ingredients
Tomato sauce:
...