Tamil-Style Eggplant Curry
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
March is Nutrition Month
Every year Dieticians of Canada dedicate the month of March to promote the importance of healthy eating. This annual campaign always takes...
Spaghetti with balsamic roasted tomatoes
February is heart month! Here is a heart healthy vegetarian recipe worth cooking
CALORIES 410 • PROTEIN 18 G...
Recipe – Quick jambalaya
February is heart month! Here is another heart healthy recipe to consider that everyone can enjoy!
Nutritional info...
Borden, Let’s Keep the Conversation Going!
The Bell Let’s Talk Campaign took place again this year on 28 January. It was the...
Recipe – Balsamic Beef with Polenta
February is heart month! Here is a heart healthy recipe to consider that also looks and tastes delicious!
CALORIES...
Bell Let’s Talk 2021
Bell Let’s Talk Day is Thursday, January 28 and we’re joining in to help drive progress in mental health.
Make 2021 the year you quit tobacco use for good!
Are you a tobacco user? Do you advocate for those seeking to quit? The PSP Health Promotion team has the challenge...
Mental Health of Ontarians Impacted by Pandemic
It is to no surprise that the current pandemic has negatively impacted the metal wellbeing of many individuals. The latest survey results...
Kickstart your new year with the Health Nudge Challenge
Was one of your new year’s resolutions to develop healthier lifestyle habits? Look no further, the Health Promotion team here at PSP...