Moose Stew

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Spaghetti with balsamic roasted tomatoes

February is heart month! Here is a heart healthy vegetarian recipe worth cooking CALORIES 410 • PROTEIN 18 G...

Recipe – Quick jambalaya

February is heart month!  Here is another heart healthy recipe to consider that everyone can enjoy! Nutritional info...

Garlic Tomato Chickpeas

To complete March is Nutrition Month, here is one last recipe from their e-book. Ingredients  cloves...

Chicken and Vegetable Stir-fry

Who doesn’t like a stir-fry? Try this easy and different recipe, there is something that everyone will like.  

Saucy Shrimp and Vegetables

Canada’s Food Guide recommends aiming for two servings of fish per week. Here is a tasty recipe to help with this!

Broccoli Lentil Pasta

Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your pasta...

Stir-fried bok choy with jumbo prawns

Last stir fry of the month.  Another option that adds a bit of variety to your meal!   Ingredients

Mujadarrah

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Grilled Chicken, Macaroni & Cheese… and Asparagus?

Who said the BBQ was just for burgers and hot dogs? Check out this grilled chicken, macaroni and cheese and asparagus recipe! And don’t miss...

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