Breakfast tacos
This is an easy and balanced mix that can add some taste and variety to your breakfast!
Ingredients
2 eggs
5 egg whites
2 tbsp...
Mom’s mini frittatas
Here is another way to kick start the day. Combine with toast to make a more complete meal. These mini frittatas can be made...
Almond oat bars
Let’s look at how we can start off our day on the right foot with some good breakfast ideas. These bars can be made...
Grilled shrimp and corn casserole
This BBQ recipe will certainly add some variety to your week, while providing a balanced meal.
Ingredients
1 1/2 lb (750 g) mini potatoes,...
Grilled chicken barley bowl
This is an easy and balanced mix that is great for lunch or dinner.
Ingredients
1/2 cup (125 mL) pearl or pot barley
2 cups...
Grilled scallops puttanesca
This is a light and delicious meal or appetizer. Combine it with some garlic bread to make this a little bit more filling.
Ingredients
...
Grilled cauliflower and chicken dinner
Here is a great recipe for the BBQ that adds some variety of vegetables in your meal plan. It is light and can be...
Chicken souvlaki with dill tzatziki
Here is a great recipe for the BBQ that can be enjoyed for lunch or dinner. Add a side of rice and a grilled...
Honey grilled salmon and asparagus
Here is another great alternative for the BBQ. Add a side of rice or potato and you will end up with a balanced meal.
Ingredients:
•...
Grilled flank steak with BBQ veggies
This recipe for the BBQ can be used in a variety of ways. As a salad, with a side starch or on its own;...