Canadian Men’s Health Month Campaign – Move for Your Mental Health

Every year in June we celebrate and show appreciation for the men in our lives. Why not take it one step further...

Stir-fried bok choy with jumbo prawns

Last stir fry of the month.  Another option that adds a bit of variety to your meal!   Ingredients

Announcing the 2021 Virtual Health and Physical Fitness Day!

Personnel Support Programs (PSP) Borden is excited to announce the upcoming Virtual Health and Physical Fitness Day at Base Borden on Friday,...

Pork tenderloin noodle bowls

These all-in-one dinner bowls feature all the Pad Thai flavour without the fuss. Ingredients 1 tsp...

Chicken and Vegetable Stir-fry

Who doesn’t like a stir-fry? Try this easy and different recipe, there is something that everyone will like.  

Emotions and the Power of Words

As the Wheel of the Year turns, we take our first steps into May, welcoming the beginning of summer and everything that...

Saucy Shrimp and Vegetables

Canada’s Food Guide recommends aiming for two servings of fish per week. Here is a tasty recipe to help with this!

Good Mental Health Not About Being Happy All the Time

Mental Health Week 2021 – 3 to 9 May  Mental Health week is an annual campaign that is hosted...
one pot recipe with chicken

One Pot Chicken and Rice

This is an easy meal for any weeknight and it is great for leftovers as well! Ingredients • Chicken,...

What Will You Watch? Celebrating Canada Film Day

It’s National Canada Film Day! On 21 April, 2021, join Canadians everywhere to watch a great Canadian film to celebrate the incredible...
Angus
clear sky
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