This Valentine’s Day thank Canadian Veterans by sending them a hand-made valentine

Each year, Veterans Affairs Canada (VAC) invites Canadian schools, individuals and organizations to make Valentines for Vets. VAC then distributes the valentines...

Congratulations Take the Pledge Winners!

Did you Take the Pledge to not drive under the influence? Health Promotion Borden’s yearly campaign encourages the Canadian Forces community to contribute to...

Latvia, Kuwait, and more — PSP staff provide the inside scoop on what it’s...

Have you ever wondered what it’s like to leave the comfort of your home, family, friends, and country to provide support to...

Butt Out cigarette use and quit for good! / Renoncez à l’usage du tabac...

Trying to quit smoking? Don’t know where to start? This week’s health tip is simple – come to the Health Promotion’s Butt...

Holiday tree lighting ceremony

It was a great turnout for this year’s annual tree lighting ceremony put on by the Base Borden Community Council (BBCC) at CFB Borden,...

Recipe – Quick jambalaya

February is heart month!  Here is another heart healthy recipe to consider that everyone can enjoy! Nutritional info...

Yogurt lemon cake with berry sauce | Gâteau au citron et au yogourt avec...

Version française This is a festive dessert that will complete any holiday meal. Ingredients 3/4 cup (175 mL) whole wheat flour 3/4 cup (175 mL) all-purpose...

#IStayHome

If you haven’t heard of the hashtag #IStayHome campaign, it originated out of Italy as a digital combatant to the coronavirus. 

Skillet quinoa with black beans, cilantro, and feta | Quinoa avec haricots noirs, coriandre...

Here is another full powered snack or meal for any athlete. Ingredients 1 tbsp (15 mL) canola oil 1 cup (250 mL) diced onions 2...

Keeping Fit or Staying Active while not at the Gym

Throughout the pandemic, many have been trying new activities and strategies to keep fit and active. Home gym supplies, bicycles, and all...
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