Musical motivation
Music can help people become distracted from things associated with exercise, such as pain and fatigue, while also increasing endurance, reducing perceived exertion rate,...
Valentine crafts are just the beginning
Program facilitator, Leah Rousselle, shows off her own gnome valentine creation
Military kids are getting creative, and they’re starting off with a very special Valentine’s...
Bell Let’s Talk 2022
Bell Let’s Talk Day is Wednesday, January 26 and we’re joining in to help drive meaningful progress in mental health.
COVID-19 has affected every aspect...
Maple Leafs Alumni Stop by Borden Sports Day | D’anciens joueurs des Maple Leafs...
CFB Borden welcomed four special guests for #CAFSportsDay, all Toronto Maple Leafs Alumni.
During their visit Peter Ing, Greg Hotham, Gary Leeman and Jack Valiquette...
Thriving Relationships – small things add up
Every year, the Healthy Relationships campaign runs in October. This year it takes place over two weeks from Oct 18 to 29. But why...
World Suicide Prevention Day 10 September
September 10 marks the annual World Suicide Prevention Day. This year, CFB Borden’s Health Promotion team is once again leading a local initiative with...
Kids Get Chance to be Featured in Child-illustrated Picture Book
Kids attending PSP summer camp at CFB Borden got the chance for their original art to be featured in an upcoming children’s picture book.
Written...
Announcing the 2021 Virtual Health and Physical Fitness Day!
Personnel Support Programs (PSP) Borden is excited to announce the upcoming Virtual Health and Physical Fitness Day at Base Borden on Friday,...
Adapting to Life at Sea
Adapting was the name of the game for Andrew Thomas, a Fitness and Sport Instructor with PSP (Personnel Support Programs) Borden, who...
Tri-mess Event Gives Back to Members
A steady stream of vehicles pulled through the Waterloo Officers’ Mess on 26 March as members took advantage of a free Subway...