Vegetarian Chinese Egg Fried Rice
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Information at your fingertips! CFB Borden launches new mobile app / L’information au...
To better foster easy-access, user-friendly communication with the CFB Borden community, a new mobile app will be launched on Tuesday, 29 January,...
Unilateral and bilateral training / l’entraînement unilatéral et bilatéral
Good day CFB Borden. Today I am going to briefly discuss some differences between bilateral and unilateral training, how to implement unilateral training, and...
Nerf battle: oh it’s on! / Bataille de fusils Nerd: c’est parti!
Do your kids love Nerf battles? Would you prefer they not shoot their guns off in the house? Do they have excess...
New month-new challenge! / Nouveau mois – nouveau défi!
Every month, the Personnel Support Programs (PSP) Fitness and Sports Instructors introduce a new fitness challenge as a way to motivate members to challenge...
Kids Get Chance to be Featured in Child-illustrated Picture Book
Kids attending PSP summer camp at CFB Borden got the chance for their original art to be featured in an upcoming children’s picture book.
Written...
Gymnastic Rings: The Best Training Tool You Aren’t Using
Have you ever been inside a gym and noticed two wooden rings attached to long straps and wondered, “what are those?”...
Recognizing volunteerism at Borden / En reconnaissance du bénévolat à Borden
In celebration of National Volunteer Week (NVW), the Personnel Support Programs (PSP) Community Recreation Department and the Borden Family Resource Centre (BFRC)...
Moose Stew
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Mini Mushroom Omelette
This fun and tasty recipe can used for breakfast, a healthy snack or even for a child’s lunch!
Ingredients