Now hiring – Dance Instructors
CFB Borden, August 11 2020
Are you recreation oriented with a passion to share your recreation skills with others?...
Borden Drive in Movie night: fun for the whole family!
150 cars lined up for the first ever Borden Night at the Movies event, hosted at the Sunset Barrie Drive-in Theatre...
What’s new in Canada’s Food Guide
In January of 2019, Health Canada released the latest version of Canada’s Food Guide, which looks quite a bit different from the...
Buell Fitness and Aquatic Centre opens its doors for first time since shutdown
On 4 August, the Buell Gym Will reopen to meet the fitness needs of serving CAF members.
After a...
Choose a Mocktail Next Time!
Do you find yourself consuming more alcohol since the beginning of COVID-19? If so, you are not alone. Studies show that Canadians...
Working out at home with kids
The good…the challenges
My home workouts truly began, like most people, when I was sent home to work due...
The Defence Team has released a Parenting Series
COVID-19 has brought on many unique and challenging stressors for everyone. Those with children have had the opportunity to spend more time...
Don’t lose your cool. Drink up and eat well this summer.
With summer’s scorching heat waves coming our way, don’t lose your cool. Staying hydrated and eating well can keep you fuelled for...
Gymnastic Rings: The Best Training Tool You Aren’t Using
Have you ever been inside a gym and noticed two wooden rings attached to long straps and wondered, “what are those?”...
Staying Safe in the Heat
The summer weather has definitely arrived and along with it, the heat. With temperatures frequently above 30 degrees Celsius, and the humidity...