I did the FORCE evaluation, and it was really, really hard! / J’ai fait...
An op-ed on what the experience was like for a civilian.
I’ve been in the military community long...
What is your New Year’s Resolution? / Quelle est votre résolution pour la...
What is your New Year’s resolution? If quitting tobacco is on your to do list, we have the program for you! Join...
Exciting new aquatics programming coming soon! / Un tout nouveau programme d’activités aquatiques sera...
The Personnel Support Programs (PSP) Community Recreation Department has been hard at work revamping and improving their aquatics programming.
Rethink your drink / Repenser votre boisson
Alcohol is a depressant drug that slows down your body's central nervous system. Problematic alcohol use can affect your concentration, speech, balance,...
Run run Rudolph / Court Rudolphe court
With antlers on, laces tied and the Holiday Season vibe in full force, the 2019 Reindeer Run at CFB Borden was a...
Mental health in the workplace / Santé mentale au travail
Because Canadians spend much of their waking hours at work, promoting good mental health in the workplace is important.
Take the pledge! Engagez-vous!
The festive season is upon us and with it comes work parties and other social gatherings.Often with the increased socialization comes the...
How to plan what you eat / Comment planifier ce que vous allez manger
You can make healthy eating easier by planning what you eat. Try these ideas to make planning what you eat part of...
Low Risk Cannabis Use / Consommation de cannabis à faibles risques
Cannabis is a personal choice, but it comes with risks to your health and well-being. This week’s tip is all about Canada’s...
Consider the consequences of vaping / Considère les conséquences du vapotage
Vaping can expose you to harmful chemicals like formaldehyde and acrolein, and metals and contaminants like nickel, tin and aluminum. You don't...