Military Wives Choir seeking new members

Interested in singing? The Borden chapter of the Canadian Military Wives Choir is actively seeking new members! Borden is one of 15 groups across Canada,...

Black Bean and Corn Salad

This quick and easy recipe can be made for multiple uses, such a snack, a side or a meal in itself. Make more of...

Porcupine Meatballs with Chunky Pepper Tomato Sauce

Change up your meatballs to this great looking recipe!  Add a vegetable or salad for a side.  Make double for leftovers or add to...

PSA: Weight Room Closure

The weight room is going to be closed at the Buell Fitness and Aquatic Centre from October 18-26 for the installation of new equipment.  The...

Tips to Save Money over the Holidays

The holiday season can get pretty expensive pretty quickly. Between gifts, decorations, social gatherings, meals to prepare and even new outfits, the cost of having...

Chocolate walnut brownies

Ingredients 1 can (19 oz/540 mL) white kidney beans, drained and rinsed 2/3 cup (150 mL) packed brown sugar ½ cup (125 mL) skim...

Macaroni and cheese with vegetables

Who doesn’t like mac and cheese?  Choose your vegetables and even alternate the shape of the pasta to make it fun.  Serve with a...

Blackened Basa Fillets with Ratatouille

Mild-flavoured basa fish gets a kick of Cajun in this traditional Louisiana favourite. Ingredients Ratatouille: 1 tbsp (15 mL) canola oil, divided 1 1/2 cups...

Tofu Rice Bowl

Here is another vegetarian dish to add some variety to your diet.  Easy to make for a meal or snack! Ingredients Quick pickle: 1 carrot 3...

Celebrate Nutrition Month in March by embracing Canada’s food guidelines!

Transform your plate with half filled with vibrant vegetables and fruits, a quarter dedicated to protein foods, and another quarter for wholesome whole grains....
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