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What is Social Wellness?

Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you. From the time you’re born,...

Are you Ready to Lace up?

Health and Physical Fitness Day is coming up this June – but jumping into a 5 or 10 km virtual run event...

Health and Physical Fitness Day goes virtual for 2020

The ever-popular Health and Physical Fitness day, hosted every year at CFB Borden, had quite a different spin on it for 2020.

Health and Physical Fitness Day goes virtual

Virtual run Q & A One of the most popular events at CFB Borden, the Health and Physical...

Fitter, healthier, happier / En meilleure forme, en meilleure santé et plus heureux

On 7 June, the 11th annual Health and Physical Fitness Day was hosted at CFB Borden. The day, organized and led by...

Celebrating all things Health and Fitness! / Célébrons la santé et la forme physique!

Health and Physical Fitness Day is just around the corner, Friday, 7 June. Don’t miss out on this jam-packed...