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Turkey and veggie stuffed pita
This recipe is great for a healthy lunch or snack and can be a way use up some leftover turkey or chicken.
Ingredients
75 mL...
The Dual Meaning of Monochromatic Art
It’s 3 a.m.
A small lamp casts a dull light towards a corner in the dining room where a makeshift art studio resides. Under the...
Fire Safety tips for the BBQ season
Every year, Canadians spend quality time with family and friends enjoying the taste of BBQ cooking! However, few take the time to follow simple...
BFRC Programming May 22-28, 2022
Improvagogo (ages 9-13) – virtual Tuesday, May 24 at 4:30 p.m.
How To Talk So Kids Will Listen & Listen So Kids Will...
Volunteer of the month (April 2022): Ashley Zinn
While most of us were trying to avoid people during the pandemic, Ashley Zinn decided it was the perfect time to start volunteering.
As recreation...
Beyond Earth Hour: 5 easy ways to keep saving energy
On March 26, 2022 Earth Hour once again kicked off around the world when people began to switch their lights off as part of...
Canadian Rangers providing emergency help in James Bay evacuations
Canadian Rangers are providing emergency assistance to three remote First Nations on James Bay as spring ice break-ups threaten to flood the communities.
“It’s a...
Indigenous Peoples Awareness Week
Open to all Base personnel. No registration required.
Schedule of events:
Smudge and Indigenous Teachings
Led by Indigenous Veteran and Ranger Dave Walker.
24 May 2022
1030-1200 hrs
3 CRPG...
Guiding Principles
Reflecting on what guides me most in day-to-day life, I would have to be honest and say it’s self-preservation or selfishness. If not guided,...
Open face egg salad sandwiches
This open face sandwich can easily become a household favorite. There are all kinds of possible varieties to this sandwich as well.
Ingredients
2 hard-cooked...
Become an Ally to the LGBTQ2+ Communities
May 17 is a symbolic date for the LGBTQ2+ communities. Homosexuality was removed from the World Health Organization (WHO) list of mental illnesses on...
BFRC Programming May 15 – 21, 2022
Improvagogo (ages 9-13) – virtual Tuesday, May 17 at 4:30pm
How To Talk So Kids Will Listen & Listen So Kids Will Talk...