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Guiding Principles

Reflecting on what guides me most in day-to-day life, I would have to be honest and say it’s self-preservation or selfishness. If not guided,...

Open face egg salad sandwiches

This open face sandwich can easily become a household favorite. There are all kinds of possible varieties to this sandwich as well. Ingredients 2 hard-cooked...

Become an Ally to the LGBTQ2+ Communities

May 17 is a symbolic date for the LGBTQ2+ communities. Homosexuality was removed from the World Health Organization (WHO) list of mental illnesses on...

BFRC Programming May 15 – 21, 2022

Improvagogo (ages 9-13) – virtual  Tuesday, May 17 at 4:30pm How To Talk So Kids Will Listen & Listen So Kids Will Talk...

Buckle Up, drivers – it’s Safe Driving Week!

In an effort to promote safe driving, the Canadian Forces sets aside one week annually to promote safe driving practices, happening this year from...

What is Social Wellness?

Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you. From the time you’re born,...

Sign up for PSP summer sport leagues!

Looking for a way to stay active? PSP is looking for anyone interested in a variety of summer sports to get their summer league...

Volunteer with BFRC: Board of Directors positions open

Are you a civilian spouse/partner of a Military Member posted to Borden?  Would you like to make a difference in the lives of military...

Veteran was secret agent for Allies

Second World War veteran Gordon Quan, 96, has an intriguing story to tell, one that includes top secret work in Southeast Asia in the...

Greek style couscous and egg wrap

For the month of May, let’s look at some tasty wraps and sandwiches. Here is a light and tasty wrap. Ingredients  125 mL (1/2 cup)...

Upgrade your physical wellness with PSP

Health and Physical Fitness Day is an annual event that has been hosted by your local CFB Borden PSP team for several years now....

Are you Practicing Empathy?

Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. This year, CMHA’s...

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