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Turkey and veggie stuffed pita

This recipe is great for a healthy lunch or snack and can be a way use up some leftover turkey or chicken. Ingredients  75 mL...

The Dual Meaning of Monochromatic Art

It’s 3 a.m. A small lamp casts a dull light towards a corner in the dining room where a makeshift art studio resides. Under the...

Fire Safety tips for the BBQ season

Every year, Canadians spend quality time with family and friends enjoying the taste of BBQ cooking! However, few take the time to follow simple...

BFRC Programming May 22-28, 2022

Improvagogo (ages 9-13) – virtual Tuesday, May 24 at 4:30 p.m. How To Talk So Kids Will Listen & Listen So Kids Will...

Volunteer of the month (April 2022): Ashley Zinn

While most of us were trying to avoid people during the pandemic, Ashley Zinn decided it was the perfect time to start volunteering. As recreation...

Beyond Earth Hour: 5 easy ways to keep saving energy

On March 26, 2022 Earth Hour once again kicked off around the world when people began to switch their lights off as part of...

Canadian Rangers providing emergency help in James Bay evacuations

Canadian Rangers are providing emergency assistance to three remote First Nations on James Bay as spring ice break-ups threaten to flood the communities. “It’s a...

Indigenous Peoples Awareness Week

Open to all Base personnel. No registration required. Schedule of events: Smudge and Indigenous Teachings Led by Indigenous Veteran and Ranger Dave Walker. 24 May 2022 1030-1200 hrs 3 CRPG...

Guiding Principles

Reflecting on what guides me most in day-to-day life, I would have to be honest and say it’s self-preservation or selfishness. If not guided,...

Open face egg salad sandwiches

This open face sandwich can easily become a household favorite. There are all kinds of possible varieties to this sandwich as well. Ingredients 2 hard-cooked...

Become an Ally to the LGBTQ2+ Communities

May 17 is a symbolic date for the LGBTQ2+ communities. Homosexuality was removed from the World Health Organization (WHO) list of mental illnesses on...

BFRC Programming May 15 – 21, 2022

Improvagogo (ages 9-13) – virtual  Tuesday, May 17 at 4:30pm How To Talk So Kids Will Listen & Listen So Kids Will Talk...

Local Weather

Angus
overcast clouds
6.7 ° C
7.4 °
6 °
82 %
0.5kmh
97 %
Mon
12 °
Tue
17 °
Wed
19 °
Thu
24 °
Fri
22 °

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