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Cantaloupe and Bocconcini Cheese Salad

Try this recipe if you are looking for a different salad to switch things up. It can be used as an appetizer or side...

5 ways to increase your vegetable intake

March is nutrition Month!   A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some...

New bus system at Borden

*This article has been updated on 17 March, 2023 with additional details. Getting around CFB Borden will soon be easier thanks to a new base...

What are you doing Saturday March 25th?

The Level Up virtual conference is an exciting event designed specifically for teens from the military community in Canada. This year's conference will be...

Steel Spirit artist spotlight: Trish Legault

‘We are our own worst critics. No one in the world can beat me into the ground as well as I can do it...

Spring Safety: Be careful near waterways

MEDIA RELEASE NOTTAWASAGA VALLEY CONSERVATION AUTHORITY The Nottawasaga Valley Conservation Authority reminds everyone to stay well back from waterways, ditches, ponds and lakes this time of...

Tomato and ricotta pasta

Try this vegetarian pasta dish! It is easy to make and may change up your typical sauce. You can also add a protein option...

Racers can now register for Canada Army Run 2023

NEWS RELEASE NATIONAL DEFENCE / CANADIAN ARMED FORCES Following a successful return in November 2022 with its first hybrid event and first in-person run since 2019,...

Military Wives Choir seeking new members

Interested in singing? The Borden chapter of the Canadian Military Wives Choir is actively seeking new members! Borden is one of 15 groups across Canada,...

Wye Marsh and Sainte-Marie collaborate on annual Sweetwater Harvest Festival

MEDIA RELEASE WYE MARSH & SAINT-MARIE AMONG THE HURONS The Wye Marsh Wildlife Centre’s Sweetwater Harvest Festival – the non-profit’s biggest fundraiser of the year –...

I tried circuit training with the F&S team – this is how it went

PSP offers free fitness classes Monday to Thursday. I tested each one out so you know what to expect. Circuit training is the activity of the...

First-ever National Defence Black History Month event sparks meaningful conversations

On February 6, 2023, Defence Team members gathered in person at National Defence Headquarters (Carling Campus) and online for the first-ever DND/CAF Black History Month national...

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