Try this recipe for a quick, easy and healthy breakfast! For variety, switch up the fruit or even the yogurt.
Ingredients
- 85 mL (1⁄3 cup) lower fat plain yogurt
- 85 mL (1⁄3 cup) large flake oats
- 85 mL (1⁄3 cup) lower fat milk, unsweetened fortified soy beverage or water
- 2 mL (1⁄2 tsp) cinnamon
- 125 mL (1⁄2 cup) frozen strawberries
Directions
- In a medium-sized mixing bowl, whisk together all ingredients except strawberries. Spoon into a jar or container with a tight-fitting lid.
- Refrigerate for at least 4 hours, but preferably overnight before eating. Top with strawberries when ready to serve.
