Greek style couscous and egg wrap

For the month of May, let’s look at some tasty wraps and sandwiches. Here is a light and tasty wrap. Ingredients  125 mL (1/2 cup)...

Barley and parsnip soup

This recipe is a great tasting and light soup that can accompany any meal. Ingredients  15 mL (1 tbsp) canola oil 1 bunch green onions,...

Bistro turkey bacon salad

This is a fun and tasty looking salad that can add some variety for a nice weekend lunch.   Ingredients  4 slices turkey bacon 1...

Chunky kale soup with tofu noodles

Here is another healthy soup to add some variety to your nutritional intake. Ingredients  2 tsp (10 mL) canola or extra virgin olive oil 2...

Bulgur, Chickpea and Tomato Pilaf

Here is another healthy recipe that helps us obtain some plant-based protein, which is a recommendation made directly from Canada’s Food Guide. Ingredients Fine bulgur...

Lentil Sloppy Joes

Here is another featured recipe that will help you add some plant-based protein to your diet! Ingredients  Olive oil – 2 tablespoons (30 mL)  Onion,...

Creamy Enchilada Soup

Here is another featured recipe that is part of the March is Nutrition Month campaign. A power bowl filled with great stuff! Ingredients  Butter –...

One Pot Indian-Inspired Paneer and Chickpeas

This is a quick recipe that will perhaps add some variety to your eating habits. This colourful dish has a great mix of nutrients...

Mediterranean-Inspired Power Bowl

Here is another featured recipe that is part of the March is Nutrition Month campaign. A power bowl filled with great stuff! Ingredients Dressing: ...

Garlic Rapini Pizza Bianca

Since March is Nutrition Month, let’s highlight some of the featured recipes that are part of the campaign. Here is a delicious looking recipe...
Angus
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