Grief advocate offers tips to help you thrive on International Women’s Day
Grateful. This is the word Monica Bobbitt chooses to describe the last nine years of her life.
It might surprise you to learn that nine...
5 ways to increase your vegetable intake
March is nutrition Month!
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some...
What are you doing Saturday March 25th?
The Level Up virtual conference is an exciting event designed specifically for teens from the military community in Canada. This year's conference will be...
Steel Spirit artist spotlight: Trish Legault
‘We are our own worst critics. No one in the world can beat me into the ground as well as I can do it...
Tomato and ricotta pasta
Try this vegetarian pasta dish! It is easy to make and may change up your typical sauce. You can also add a protein option...
Racers can now register for Canada Army Run 2023
NEWS RELEASE
NATIONAL DEFENCE / CANADIAN ARMED FORCES
Following a successful return in November 2022 with its first hybrid event and first in-person run since 2019,...
Military Wives Choir seeking new members
Interested in singing? The Borden chapter of the Canadian Military Wives Choir is actively seeking new members!
Borden is one of 15 groups across Canada,...
Wye Marsh and Sainte-Marie collaborate on annual Sweetwater Harvest Festival
MEDIA RELEASE
WYE MARSH & SAINT-MARIE AMONG THE HURONS
The Wye Marsh Wildlife Centre’s Sweetwater Harvest Festival – the non-profit’s biggest fundraiser of the year –...
Cabbage Roll Casserole
This easy recipe changes up the traditional cabbage roll dinner. Make lots if you like leftovers!
Ingredients
2 tbsp (25 mL) canola oil
1 medium...
A natural fit: The Canadian Army partners with the Ontario Winter Games
The Canadian Army (CA) recently partnered with the Renfrew County 2023 Ontario Winter Games, a multi-sport event held every two years for athletes aged...