Farro and mushroom salad
Here is another delicious meat less main dish. Farro is a whole grain wheat similar to wheat or spelt kernels and has a nutty,...
A Family Day Message from the BFRC
The Borden Family Resource Centre would like to wish everyone in the community a very happy Family Day. Family, whomever that includes, gives you...
Watershed Condition Statement: Flood Outlook
MEDIA RELEASE - NOTTAWASAGA VALLEY CONSERVATION AUTHORITY
The Nottawasaga Valley Conservation Authority advises that the Water Safety issued February 16, 2022 has been upgraded to a...
Watershed Condition Statement: Water Safety
MEDIA RELEASE - NOTTAWASAGA VALLEY CONSERVATION AUTHORITY
The Nottawasaga Valley Conservation Authority advises that warm temperatures and rain over the next 24 hours will cause...
Musical motivation
Music can help people become distracted from things associated with exercise, such as pain and fatigue, while also increasing endurance, reducing perceived exertion rate,...
Stevenson Memorial Hospital to Open COVID-19, Cold & Flu Clinic
MEDIA RELEASE
Stevenson Memorial Hospital (SMH) in partnership with community physicians is opening a COVID-19, Cold & Flu Clinic starting Wednesday, February 16, 2022. The...
Do more with less: 6 Simple Tips
Over the past few years energy conservation has once again become a colossal issue in Canada and throughout the world, with extensive media coverage...
Pasta frittata
Here is another delicious meatless main dish. Nothing wrong with making a bit extra for leftovers the next day. It is delicious hot or...
Good nutrition is more than what you eat
Feeding and nourishing your body well helps optimize your well-being, contributing to more vitality and resilience to enjoy your life and care for others....
Get smarter with your goal setting
In our day-to-day lives, it's generally accepted that for a person to thrive we need some level of purpose. It’s nice to not be...