Don’t lose your cool. Drink up and eat well this summer.

With summer’s scorching heat waves coming our way, don’t lose your cool.  Staying hydrated and eating well can keep you fuelled for...

Gymnastic Rings: The Best Training Tool You Aren’t Using

Have you ever been inside a gym and noticed two wooden rings attached to long straps and wondered, “what are those?”...

Do you have an event coming up?

Did you know you can submit your events directly to the Borden Citizen using their online form? Whether it be an online...

Staying Safe in the Heat

The summer weather has definitely arrived and along with it, the heat. With temperatures frequently above 30 degrees Celsius, and the humidity...

Making a splash!

The CFB Borden Splash Pad is now open for families to beat the heat—and just in time, because it’s been hot!

New apartment complexes at Borden

They say, home is where the heart is, and there are many homes at CFB Borden where military families live. Recently, two...

CFFCA distancing?

On 29 June, two members of the Canadian Forces Fire and CBRN Academy (CFFCA) conducted a promotion presentation. 

Meal Planning…as easy as 1, 2, 3, 4!

Healthy eating does not just happen on its own.  Knowing what is healthy and executing a plan to make it happen all...

Sprinting

A sprint involves running a short distance over a period of time. It requires maximal effort and high intensity. While long distance,...

A brief history of CFB Borden

Did you know that Canada History week is from 1 – 7 July?  We’re taking the opportunity to provide...
Angus
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