Veteran was secret agent for Allies

Second World War veteran Gordon Quan, 96, has an intriguing story to tell, one that includes top secret work in Southeast Asia in the...

Greek style couscous and egg wrap

For the month of May, let’s look at some tasty wraps and sandwiches. Here is a light and tasty wrap. Ingredients  125 mL (1/2 cup)...

Are you Practicing Empathy?

Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. This year, CMHA’s...

Barley and parsnip soup

This recipe is a great tasting and light soup that can accompany any meal. Ingredients  15 mL (1 tbsp) canola oil 1 bunch green onions,...

New veterans’ benefit guide

The Royal Canadian Legion is pleased to share that Legion Magazine has independently produced a great new support resource for veterans. The Veterans Benefits...

Get Real about how to Help!

Mental Health Week 2022 Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. ...

CFB Borden Energy Performance Contract (EPC) Initiative

Canadian Forces Base Borden is proud to announce the implementation of an Energy Performance Contract that will be in progress for a one year...

Bistro turkey bacon salad

This is a fun and tasty looking salad that can add some variety for a nice weekend lunch.   Ingredients  4 slices turkey bacon 1...

A love letter to the community ice rink

(Left to right) Volunteers Jon Bruchiell, Jason Hawkes, Brandon McRory, Terry Jantzen, Sindy Gagnon and Eric Lavoie spend some time on the ice with...

Canadian Ranger instructors train with shotguns to stop bear attacks

Canadian Ranger instructors fire shotguns at targets on shooting range. (Photo: Sergeant Peter Moon, Canadian Rangers) Most members of the Canadian Armed Forces never fire...
Angus
light rain
2.7 ° C
3.9 °
2.1 °
96 %
2.6kmh
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