Commemorating the Battle of Atlantic
Despite the current situation surrounding COVID-19, the importance to recognize and commemorate significant military anniversaries continues to be a high priority –...
Digital Conflict Coaching
I have a particular situation that I will need to deal with when we resume normal operations, but I need some...
The Broken Bowl
If our current life was a ceramic bowl, I think that we can all agree that this virus shattered it on the...
Staying Mobile While Sedentary
These past few weeks may have been tough for many of us stuck at home. Gyms are closed and motivation to stay...
Water System Flushing
NOTICE
Real Property Operations Detachment will be conducting their ongoing water system flushing program from 12 May 2020 to...
Marriage and close relationship conflict during COVID-19
1. Dealing well with pressure is our best option
The massive disruption of our normal rhythms of life...
SCAVENGER HUNT
All residents of CFB Borden are welcome to join us for a little fun Scavenger Hunt on May 9th from 1100...
A Q&A with SISIP Financial
Borden’s Branch Manager & Insurance Representative, Chris Kramer, provides must-know’s about managing your finances during a crisis and how SISIP will continue...
#GetReal – Mental Health Week 2020
Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness, and positive messaging around mental health. This...
12 Key Tips to Getting a Better Night’s Sleep
There are many things that you can do to get a better night’s sleep using what is called “sleep hygiene” practices. The...