What Black History Month means to me: Cpl Melissa-Anne Lackan
Black history month is about bridging differences through similarities. It is a reminder that the human race has more similarities than differences between them....
Roasted squash and gnocchi toss
Change it up with this delicious looking meal that is packed with energy!
Ingredients
3 cups (750 mL) chopped butternut squash
2 large plum tomatoes,...
What Black History Month means to me: Capt D’Anne Robinson
Black History means power to accept change. It’s a time to reflect and remember those that came before me that helped to align and...
Inspiring women
The Borden Family Resource Centre invites you to share a story about a woman who inspires or inspired you. The submission can be a...
BFRC Virtual Programming 28 February – 5 March
After Baby Group – virtual Friday, March 4 at 9:00 a.m.
Cooking with Kids – virtual Friday, March 4 at 10:30...
Why You Should Build a Strength Training Routine in 2022
Whether your goal is to get stronger, lose belly fat, or just improve your general health, keeping things simple is the best way to...
Op NANOOK-NUNALIVUT reinforces skill sets in Canada’s North
Ricky Vienneau (left) and Michael Simms, Defence Research Development Canada members deployed with Fleet Diving Unit (Atlantic) on Operation NANOOK-NUNALIVUT, prepare a hot water...
Clothing drive keeps international students warm
(Left to right) CWO Delarge, CD, CFLTC RSM; Sid Taneja, International Engagement Coordinator, Georgian College; Sgt Farnell, CD; Leanne Power, Deans Assistant, Georgian College;...
What Black History Month means to me
Being black means that I have to unfortunately continuously fight all the time. It means that I have my work continuously scrutinized, my achievements...
Wanted: Youth Reporters
Karam is curious, interested in others and that led him to enroll in the 687 Richelieu Laval Squadron cadets and to participate in the...