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Mr and Mrs. Noseworthy sat beside each other at a quiet restaurant in Angus on February 14, 2018. Dave, 68, had his arm wrapped...

Nzolantima Swasisa pointing to a map of Democratic Republic of Congo and holding his invention. (Photo credit: Defence Research and Development Canada (DRDC) Science...

This month we will look at some healthy snacks that you can use either before or after activity. This one is easy to pack...

The CF Appreciation Program offers local and national discounts to Canadian military personnel and their families in recognition of their sacrifices and dedication. But...

Hockey-loving veteran Bruce Nichol (1927-2014) lived a rich life despite trauma of Korean War experiences Bruce Dallard Nichol was born on 14 December, 1927, the...

These delicious BBQed drumsticks can be accompanied by rice or potatoes with some vegetables to make a great meal. Ingredients: • 5 mL (1 tsp)...

Essa Public Library has rolled out their fall programming for kids, with two five-week sessions planned. Fall session #1 runs 3 October to 4 November....

Unit / L’unité Building / Bâtiment CFLTC CILFC E-51 P-27 T-119 T-145 T-151 S-140 S-149 RCEME GEMRC S-165 CFHSTC CISSFC O-166 CFSATE ETGAFC A-171 400 Sqn 400 Esc H-18 PSS SSP O-125 Buell T-118 P-144 O-159 Tech Svcs STB   O-109   O-111   O-95 3 CRPG 3e GPRC S-113 CFAD DMFC C-208 CFTDC CDIFC P-153 RCAF Academy École de l’ARC S-136 CFFCA EPDCFC A-256 A-176

Black History means power to accept change. It’s a time to reflect and remember those that came before me that helped to align and...

March 8th is International Women’s Day – a time to lift each other up and celebrate the inspiring women in our lives. This year, it’s...