Home PSP Health Promotion Oven-Fried Potato Chips

Oven-Fried Potato Chips

Photo: Heart and Stroke Foundation (www.heartandstroke.ca)

Try making your own delicious and healthier chipsTry different seasonings to switch it up and find your favourite flavours. 

Ingredients

Directions

Step 1

Preheat the oven to 425 °F (220 °C). Line baking sheet with foil or parchment paper and coat with canola cooking spray for easier cleanup.

Step 2

Using a large, sharp, non-serrated knife cut the potatoes into very thin slices, about 1/8 inch (0.3 cm).

Step 3

Place the potato slices and canola oil in large resealable bag; seal the bag and toss to coat well.

Step 4

Open bag and spread the potato slices evenly on the prepared pan. Sprinkle with herbs, if desired.

Step 5

Bake for about 15 minutes, then flip with spatula and bake for another 10-15 minutes or until golden brown.
 

Nutritional information

Per serving (1 of 6)

Calories 80
Protein 2 g
Sodium 0 mg
Potassium 0 mg
Total fat 3.5 g
Saturated fat 0 g
Cholesterol 0 mg
Carbohydrates 13 g
Fibre 2 g
Sugars 2 g
Added sugars 0 g