The Jack Pine Tree
In the dense urban environment I grew up in, it was rare to really be in nature, or be in a place...
Bell Let’s Talk 2021
Bell Let’s Talk Day is Thursday, January 28 and we’re joining in to help drive progress in mental health.
Mealtime
2021 has started out feeling familiar. Covid-19 news is no longer shocking us. We aren’t asking the as many questions anymore. We...
Buy it all here!
It is hard to miss the red CANEX sign as you drive by 36 El Alamein Rd E, at CFB Borden, but...
Make 2021 the year you quit tobacco use for good!
Are you a tobacco user? Do you advocate for those seeking to quit? The PSP Health Promotion team has the challenge...
This Valentine’s Day thank Canadian Veterans by sending them a hand-made valentine
Each year, Veterans Affairs Canada (VAC) invites Canadian schools, individuals and organizations to make Valentines for Vets. VAC then distributes the valentines...
Time to Just Be
A friend and colleague of mine posted a thought on Facebook regarding the holiday season. It read, “I don’t know who (else)...
Mental Health of Ontarians Impacted by Pandemic
It is to no surprise that the current pandemic has negatively impacted the metal wellbeing of many individuals. The latest survey results...
It is a bright idea to conserve energy this New Year!
If the effects of global warming continue as it has been predicted by environmental scientists, roughly 20% of the earth’s vegetation and...
Kickstart your new year with the Health Nudge Challenge
Was one of your new year’s resolutions to develop healthier lifestyle habits? Look no further, the Health Promotion team here at PSP...