Try this full meal to switch things up. It can be a great way to use up left over pasta and can be combined with any type of ground meat.
Ingredients
Directions
1. In a non-stick skillet cook beef for 8 minutes or until no longer pink. Drain in colander.
Return skillet to medium heat and add oil. Cook onion, garlic, celery, carrot and chili powder for about 5 minutes or until softened. Stir in beef, tomato paste and mustard, if using to coat. Add broth and bring to a simmer for 5 minutes. Stir in beans and pasta; simmer for about 5 minutes or until heated through and thickened slightly.
Nutritional information
Per serving (1 1/2 cups (375 mL))
Calories 340
Protein 33 g
Sodium 430 mg
Potassium 890 mg
Total fat 10 g
Saturated fat 3.5 g
Cholesterol 65 mg
Carbohydrates 30 g
Fibre 8 g
Sugars 5 g
Added sugars 0 g
