Ontario Canadian Rangers embark on their largest training exercise since pandemic

Ontario-based Canadian Rangers joined forces with Quebec Canadian Rangers this February when the 3rd Canadian Ranger Patrol Group (3CRPG) embarked on its first Far...

Drag Bingo event supports Soldier On

The Junior Ranks Mess committee put the fun in fundraising, hosting a drag bingo event in support of Soldier On. Held on Saturday 28 January,...

CFB Borden hosts women’s regional hockey championship semi-finals

Borden was one of four Canadian Armed Forces (CAF) hockey teams participating in the semi-finals for the Ontario Hockey Championships at Canadian Forces Base...

I tried indoor cycling with the F&S team – this is how it went

PSP offers free fitness classes Monday to Thursday. I tested them out so you know what to expect. One of the most common reasons people avoid...

I tried Pilates with the F&S team—this is how it went

PSP offers free fitness classes Monday to Thursday. I tested them out so you know what to expect. When it comes to working out, I’m...

Mahi mahi with pineapple salsa

This mahi-mahi tastes like summer with the combination of mint and pineapple. Ingredients 1 1/2 cup (375 mL) diced fresh pineapple 1/4 cup (50 mL) chopped red...

ONroute donates $116,734 to Support Our Troops

During their annual end of year campaign in November and December, ONroute locations raised a whopping $116,734. Funds were presented the morning of 9...

Cold snap provides realistic conditions for winter survival exercise

Though most people weren’t thrilled with the recent extreme cold snap in the region, the conditions were perfect for a military training exercise at...

Italian spinach baked eggs and noodles

This is another different recipe that can add some variety to your typical routine. Ingredients 2 tsp (10 mL) extra virgin olive oil 1 shallot,...

BMO offers free movie day for military families

Military families at CFB Borden were treated to a free movie as part of a family movie day event at the Terra Theatre. The...
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