CFSATE hosts 40th Air Cadet Activity Day
On May 7th and 8th, Canadian Forces School of Aerospace Technology and Engineering (CFSATE) hosted the 40th annual Air Cadet Activity Day (ACAD).
More than...
Lip smacking BBQ drumsticks
These delicious BBQed drumsticks can be accompanied by rice or potatoes with some vegetables to make a great meal.
Ingredients:
• 5 mL (1 tsp)...
My favourite Canada Day meal
In 2010, I received an invitation to join a family for dinner on Canada Day and as I drove to their home on a...
BFRC Programming week of July 3 – 16, 2022
Preparing for Deployment Tuesday, July 5 at 7:00 p.m.
How To Talk So Kids Will Listen & Listen So Kids Will Talk Wednesday,...
Conserving energy for cost savings this summer
With today’s rising energy costs, in conjunction with steady increases in global demand for fossil fuels and increasing pressure to curb greenhouse gas emissions,...
Conflict Coaching for Assertiveness
Dear CCMS Practitioner,
I regularly receive feedback that I am aggressive, rude and abrupt. I am trying to get my point across, but it seems...
Junior Canadian Rangers’ Camp Loon is back for this summer
Junior Canadian Rangers jump into a lake to cool off on a hot day at Camp Loon in 2019. Photo: Sergeant Peter Moon, Canadian Rangers
After...
Pride colours fly high at Borden
On 17 May, the colours of the Pride flag flew once more at Borden: red for life, orange for healing, yellow for sunlight, green...
Grilled shrimp skewers
This recipe is a great source of protein and can be used in a variety of ways, such as a side dish, an appetizer...
How are you, really?
A number of years ago, I was greeting parishioners arriving at church. When one of our seniors walked in, I greeted him with a...