Why is it important to talk about mental health? / Quelle est l’importance de...
Many people living with a mental illness report that negative stereotypes about mental illness and the resulting potential for discrimination, causes them...
Need motivation to quit smoking? How does $10,000 in cash prizes sound? ...
It is the time of year when many people make the choice to change their lifestyle. If quitting smoking is something you...
Are you Flexible or Mobile? / Êtes-vous souple ou mobile?
Hello Borden, my name is Shane Stillwell, I am a Fitness and Sports Instructor at the Buell Fitness and Aquatic Centre. I’ve been an...
CAF Family Violence Prevention & Awareness Campaign / Campagne des FAC en matière de...
“Take a Stand” Against Family Violence 15-19 October 2018
What is Family Violence?
Family violence is a complex and destructive social phenomenon that occurs throughout Canadian...
Adios, Farewell, Adieu, Arrivederci, Ciao, auf Wiedersehen, Bon Voyage, Sayonara…
As the saying goes, “all good things must come to an end,” a sentiment that military families know too well.
I began my journey working...
Enhancing your lifestyle—get fit, don’t quit! / Pour un style de vie plus sain...
From left to right, Captain Jason Doucet, Carrie Ehnisz, Kristina Duck and Brian Duck are participants from the last Weight Wellness course offered, collectively...
New month-new challenge! / Nouveau mois – nouveau défi!
Every month, the Personnel Support Programs (PSP) Fitness and Sports Instructors introduce a new fitness challenge as a way to motivate members to challenge...
Stronger, Faster, Fit Program / Programme Force, rapidité et forme physique
Left: Katleen in 2012, right: Katleen in 2018 / Gauche: Katleen en 2012, droite : Katleen en 2018
The Personnel Support Programs (PSP) initiative, Stronger,...
Total Health and Wellness team visits bases and wings / L’équipe de santé globale...
From June 25 to July 11, the Total Health and Wellness Development Team reached out to military and civilian Defence Team members across the...
Join the Base Borden Fitness Challenge!/ Inscrivez-vous au Défi sportif de la BFC Borden!
Dwayne Farrell exercises on the assault bike next to the Base Borden Fitness Challenge wall. / Dwayne Farrell s’entraîne sur le vélo « Assault...