Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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Join the Base Borden Fitness Challenge!/ Inscrivez-vous au Défi sportif de la BFC Borden!

Dwayne Farrell exercises on the assault bike next to the Base Borden Fitness Challenge wall. / Dwayne Farrell s’entraîne sur le vélo « Assault...

Training achievement / Réalisation en matière d’instruction

Rachel Griese, Canadian Forces Military Police Academy (CFMPA) Personnel Support Programs (PSP) receives an award at the Borden Training Expo for Outstanding Achievement in...

Top Three Ways to Deal with Stress / Trois meilleurs moyens de gérer le...

Have you ever felt that your to-do list seems endless? Does it ever feel that so many things are happening at the same time?...

Did that carrot just wave? Cette carotte vient elle de me saluer?

By / Par Leighsah Millward, Citoyen Borden Citizen This month at CFB Borden the focus is on feeling great and finding your balance for a...

A partnership with great BeneFit

By / Par Leighsah Millward, Citoyen Borden Citizen CANEX and Health Promotion have teamed up nationally to help you make better choices in 2017, giving...

Dietary supplements – What you need to know!

By / Par  Jessica Hood is the Manager of the Health Promotion Department / la gestionnaire du Service de promotion de la santé. Physiologiste de...

How Do You Approach Conflict…

Like a Shark or like a Teddy Bear? When dealing with conflict, everyone has a “style” that they will revert to when they are either...
Angus
overcast clouds
12 ° C
12.7 °
11.3 °
92 %
1.7kmh
100 %
Sun
23 °
Mon
20 °
Tue
18 °
Wed
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Thu
12 °