Prepared and ready / Préparé et prêt pour l’action
Ensure you are prepared to quit smoking. This week’s tip is if you are thinking about quitting smoking, build a quit plan!...
Butt Out cigarette use and quit for good! / Renoncez à l’usage du tabac...
Trying to quit smoking? Don’t know where to start? This week’s health tip is simple – come to the Health Promotion’s Butt...
Small, Simple Changes #CanadianMensHealthWeek / De petits changements simples #Semainecanadiennedelasantédeshommes
Canadian Men’s Health Week 2019 has been happening all week and continues until 16 June.
This yearly...
Continue to #BeKindBorden! / Continuez la #BienveillanceABorden!
Mental Health Week 2019 took place from 6 to 12 May.
This year the Canadian Mental Health Association focused...
#BeKindBorden / #BienveillanceABorden
Mental Health Week 2019 is being celebrated from 6-12 May and this year’s focus is #GetLoud, about what mental health really is,...
Nutrition Month 2019 – Unlock the Potential of Food / Le Mois de la...
Every year in March, Dietitians of Canada organizes Nutrition Month to provide information and guidance to Canadians, aimed at making it a...
Borden – Let’s talk / Borden Cause pour la cause
Canadian Armed Forces (CAF) members share their personal insights into what mental health means to them.
Beginning in 2010,...
Why is it important to talk about mental health? / Quelle est l’importance de...
Many people living with a mental illness report that negative stereotypes about mental illness and the resulting potential for discrimination, causes them...
Need motivation to quit smoking? How does $10,000 in cash prizes sound? ...
It is the time of year when many people make the choice to change their lifestyle. If quitting smoking is something you...
Are you Flexible or Mobile? / Êtes-vous souple ou mobile?
Hello Borden, my name is Shane Stillwell, I am a Fitness and Sports Instructor at the Buell Fitness and Aquatic Centre. I’ve been an...