Switch up your taco recipe to keep things from getting repetitive. This recipe will reduce fat by adding vegetables to the mix. It will also add a different flavor to the dish for some variety.
Ingredients
Directions
Step 1
In a large skillet, heat oil over medium heat and cook onion and garlic for 2 minutes. Stir in mushrooms and cook for 5 minutes or until liquid starts to appear. Increase heat to medium high and add beef, chili powder, cumin, oregano and cayenne pepper; cook, stirring for about 5 minutes or until beef is no longer pink inside. Stir in tomato, corn and parsley; cook, stirring for 3 minutes to heat corn through.
Step 2
Spoon into tortillas and dollop with salsa, if using to serve.
Nutritional information
Per serving (1 of 4)
Calories 264
Protein 18 g
Sodium 223 mg
Potassium 632 mg
Total fat 10 g
Saturated fat 4 g
Cholesterol 30 mg
Carbohydrates 27 g
Fibre 6 g
Sugars 4 g
Added sugars 0 g
