Tag: Amanda Brown

As the hot and sunny days become more infrequent, we know that summer is coming to an end, and fall is just...

There are many things that you can do to get a better night’s sleep using what is called “sleep hygiene” practices. The...

Staff update While park infrastructures are closed (playgrounds, shelters, fields, etc.) trails and parks spaces remain open as of...

Hello CFB Borden! My name is Amanda Brown, I have been a fitness and sports instructor here since December of 2018. I...