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Fitness and Sports

Keeping the CAF operationally fit is our top priority.

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Maple Leafs Alumni Stop by Borden Sports Day | D’anciens joueurs des Maple Leafs...

CFB Borden welcomed four special guests for #CAFSportsDay, all Toronto Maple Leafs Alumni. During their visit Peter Ing, Greg Hotham, Gary Leeman and Jack Valiquette...

PSP Staff Recognized for Outstanding Contributions

Like everywhere, the way work was done at Base Borden changed drastically during the pandemic. But our mission remained unchanged. Staff across Personnel Support...

Congratulations to the Conquer Your Distance Winners!

Defence Team members and their families made their health a priority this August by racking up as many kilometers of running and walking as...

Summer Safety Tips – Part 6

We are now just finishing up the Summer Wellness Challenge for 2021. Thank you to all that participated and hopefully you had some fun...

Summer Safety Tips – Part 5

The Kayak Grand Prize Package is Still up for Grabs! For more information and to register for the Summer Wellness Challenge 2021, check out our...
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Conquer Your Distance with These 4 Tips!

PSP Borden is excited to announce Conquer Your Distance, a challenge geared towards runners and walkers of all fitness levels. This month-long challenge in...

Conquer Your Distance this Summer!

From August 1st to 31st, PSP Borden is challenging you to set a goal and run or walk as many kilometres as you can!...

Summer Safety Tips – Part 2

As part of the Summer Wellness Challenge, we will be providing you with weekly summer safety tips. This will help you get the most...

Summer Safety Tips – Part 1

As part of the Summer Wellness Challenge, we will be providing you with weekly summer safety tips. This will help you get the most...

Ask the Expert: Running Pain Free!

Q: Over the winter, I kept myself physically active by cross-country skiing and maintaining a home strengthening exercise program. So far this Spring, I...
Angus
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