Celebrate Nutrition Month in March by embracing Canada’s food guidelines!

Transform your plate with half filled with vibrant vegetables and fruits, a quarter dedicated to protein foods, and another quarter for wholesome whole grains....

Winter Companions

A Jolly Days Tale Presented by the Canadian Forces Newspapers  In the heart of a quiet neighborhood, where winter winds whispered secrets through bare branches,...

International Volunteer Day 2023  

The value and impact of volunteers is celebrated every day of the year, however a special day is set aside each year on 5...

Youth Reporter Competition is back

The Canadian Forces Newspaper Youth Reporter Competition is back for its fourth year! This exciting program offers an incredible opportunity for young people to...

CFMWS “Jolly Days” fundraisers this holiday season

The holiday season provides a welcome break from the fast pace of our day-to-day lives. It is an occasion to celebrate, to recharge and...

Adapting to Life at Sea

Adapting was the name of the game for Andrew Thomas, a Fitness and Sport Instructor with PSP (Personnel Support Programs) Borden, who...

Invitation to participate in the inaugural Victory March

This year would have been Canada’s 69th year of providing a marching contingent in the annual International Four Days Marches Nijmegen (4DAAGSE). However, as...

Women’s Nutrition Needs

So what makes women’s nutrition different? Women’s nutrient needs change during each stage of her life. As part of a woman’s healthy...

PSP Winter Challenge 2021

The PSP Winter Challenge is a fun way to be active and healthy! From Feb 1-28, 2021, challenge yourself to complete 600...
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