CFMWS “Jolly Days” fundraisers this holiday season
The holiday season provides a welcome break from the fast pace of our day-to-day lives. It is an occasion to celebrate, to recharge and...
Adapting to Life at Sea
Adapting was the name of the game for Andrew Thomas, a Fitness and Sport Instructor with PSP (Personnel Support Programs) Borden, who...
Invitation to participate in the inaugural Victory March
This year would have been Canada’s 69th year of providing a marching contingent in the annual International Four Days Marches Nijmegen (4DAAGSE). However, as...
Women’s Nutrition Needs
So what makes women’s nutrition different? Women’s nutrient needs change during each stage of her life. As part of a woman’s healthy...
PSP Winter Challenge 2021
The PSP Winter Challenge is a fun way to be active and healthy! From Feb 1-28, 2021, challenge yourself to complete 600...