Tag: PSP
Play Makes A Better World
The first-ever International Day of Play, to be observed on 11 June 2024, marks a significant milestone in efforts to preserve, promote, and prioritize...
Strengthening the Forces celebrates turning 30 with a new look!
The Strengthening the Forces (STF) program is celebrating its 30th birthday and to mark this milestone, we are introducing a new look and feel...
Fresh-Air Life: Outdoor Physical Activity and Tobacco Cessation Workshop
One of the best things that you can do to be healthy is to quit using tobacco and vaping products. It will increase your...
Fresh-Air Life: The Benefits of Outdoor Physical Activity
'Friluftsliv' is a word used by Swedes, Danes and Norwegians. It translates literally as ‘fresh-air life’ and is all about embracing the great outdoors...
Chickpea and Vegetable Couscous
Add this recipe to your meal plan as a main, side or even as a snack. You can switch up your vegetables for variety...
Crunchy Turkey Fingers with Fries
Try this homemade version of the traditional packaged meal. It should be a hit with the kids!
Ingredients
1 boneless skinless turkey breast (about 600...
Celebrating Excellence: Highlights from the 14th Annual CFB Borden Sports Awards Ceremony
On 26 April 2024, Canadian Forces Base (CFB) Borden came alive with celebration at the 14th Annual Sports Awards Ceremony, honoring standout athletes, dedicated...
Spicy Vegetable Frittata
This recipe is functional for any meal of the day. Have it for breakfast, lunch or dinner!
Ingredients
1 package (142 g/5 oz) baby spinach, washed...
Meet the FSIs Spreading Fitness and Camaraderie at CFB Borden
The Borden Citizen spoke to two of PSP’s seasoned Fitness and Sports Instructors
On CFB Borden there are plenty of civilian held occupations designed to...
Chickpea and Carrot Salad
This quick and easy salad can turn into your “go to” salad pretty quickly. For variety or to find what you really like, you...