Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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Borden, let’s talk! / Borden, causons!

Bell Let’s Talk Day is 29 January, and we’re joining in to help create positive change.  Join us 29 January from 1000...

Brighten someone’s day? Challenge accepted/Acceptez le défi d’ensoleiller la journée de quelqu’un

Today is the 23rd National Compliment Day. Observed annually on 24 January, this initiative began in 1998 with Kathy Chamberlin and Debby...

Join the conversation / Participer à la conversation

One in five Canadians will experience a mental illness at some point in their life, but only one-third will seek help. It’s...

What is your New Year’s Resolution? / Quelle est votre résolution pour la...

What is your New Year’s resolution? If quitting tobacco is on your to do list, we have the program for you! Join...

Small, Simple Changes #CanadianMensHealthWeek / De petits changements simples #Semainecanadiennedelasantédeshommes

Canadian Men’s Health Week 2019 has been happening all week and continues until 16 June.  This yearly...

#BeKindBorden / #BienveillanceABorden

Mental Health Week 2019 is being celebrated from 6-12 May and this year’s focus is #GetLoud, about what mental health really is,...
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