What is your New Year’s Resolution? / Quelle est votre résolution pour la...
What is your New Year’s resolution? If quitting tobacco is on your to do list, we have the program for you! Join...
Rethink your drink / Repenser votre boisson
Alcohol is a depressant drug that slows down your body's central nervous system. Problematic alcohol use can affect your concentration, speech, balance,...
Mental health in the workplace / Santé mentale au travail
Because Canadians spend much of their waking hours at work, promoting good mental health in the workplace is important.
Take the pledge! Engagez-vous!
The festive season is upon us and with it comes work parties and other social gatherings.Often with the increased socialization comes the...
How to plan what you eat / Comment planifier ce que vous allez manger
You can make healthy eating easier by planning what you eat. Try these ideas to make planning what you eat part of...
Low Risk Cannabis Use / Consommation de cannabis à faibles risques
Cannabis is a personal choice, but it comes with risks to your health and well-being. This week’s tip is all about Canada’s...
Consider the consequences of vaping / Considère les conséquences du vapotage
Vaping can expose you to harmful chemicals like formaldehyde and acrolein, and metals and contaminants like nickel, tin and aluminum. You don't...
Workplace Culture and Mental Health / Culture du milieu de travail et santé mentale
It is safe to say that there is still a stigma around mental health, which can make it a particularly difficult topic...
Corporate Social Responsibility (CSR) / Responsabilité sociale d’entreprise (RSE)
The relationship between the community, the workplace and the employee is known to influence employee health and well-being, as well as the...
Physical environment / Environnement physique
Occupational health and safety has been legislated in Canada for more than 100 years, and aims to reduce the risk of workplace...