Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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Turkey chili

This can be another multi-functional recipe if made in a large enough quantity. Have it for dinner, lunch or freeze it for those hectic...

Mom’s mini frittatas

Here is another way to kick start the day. Combine with toast to make a more complete meal. These mini frittatas can be made...

Chicken and vegetable ratatouille pasta

This recipe is a great mix of protein, vegetables and grains; all the ingredients for a balanced meal. Ingredients 20 mL (4 tsp) canola oil ...
Angus
light rain
17.2 ° C
18.4 °
16.5 °
73 %
5.3kmh
91 %
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18 °
Sat
19 °
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20 °