#BellLetsTalk / #BellCause
HEALTH TIP / ConseIl santé, Health Promotion
What can we do to help everyone’s mental health? Let’s talk about...
Physical environment / Environnement physique
Occupational health and safety has been legislated in Canada for more than 100 years, and aims to reduce the risk of workplace...
Rethink your drink / Repenser votre boisson
Alcohol is a depressant drug that slows down your body's central nervous system. Problematic alcohol use can affect your concentration, speech, balance,...
Take a Minute / Prenez le temps
Every year, across the globe, more than 800,000 people die by suicide. For each completed suicide, there are approximately 25 times more...
Staying healthy during isolation / Rester en bonne santé pendant l’isolement
During this time of isolation we may face challenges staying healthy. Most of us are off work and confined to our homes....
Keeping Fit or Staying Active while not at the Gym
Throughout the pandemic, many have been trying new activities and strategies to keep fit and active. Home gym supplies, bicycles, and all...
Borden Run is back!
Looking for a fun new challenge? Wanting to spend more time with your household loved ones? Looking for a unit activity? PSP...
PSP Staff Recognized for Outstanding Contributions
Like everywhere, the way work was done at Base Borden changed drastically during the pandemic. But our mission remained unchanged. Staff across Personnel Support...
March is Nutrition Month
Every year Dieticians of Canada dedicate the month of March to promote the importance of healthy eating. This annual campaign always takes...
Summer Safety Tips – Part 6
We are now just finishing up the Summer Wellness Challenge for 2021. Thank you to all that participated and hopefully you had some fun...