What is Social Wellness?
Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.
From the time you’re born,...
Sign up for PSP summer sport leagues!
Looking for a way to stay active? PSP is looking for anyone interested in a variety of summer sports to get their summer league...
Greek style couscous and egg wrap
For the month of May, let’s look at some tasty wraps and sandwiches. Here is a light and tasty wrap.
Ingredients
125 mL (1/2 cup)...
Upgrade your physical wellness with PSP
Health and Physical Fitness Day is an annual event that has been hosted by your local CFB Borden PSP team for several years now....
Are you Practicing Empathy?
Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. This year, CMHA’s...
Barley and parsnip soup
This recipe is a great tasting and light soup that can accompany any meal.
Ingredients
15 mL (1 tbsp) canola oil
1 bunch green onions,...
Health and Physical Fitness Day: Are you re-charging?
Health and Physical Fitness Day (May 27, 2022) is an annual event that has been hosted by your local CFB Borden PSP team for...
Get Real about how to Help!
Mental Health Week 2022
Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. ...
Bistro turkey bacon salad
This is a fun and tasty looking salad that can add some variety for a nice weekend lunch.
Ingredients
4 slices turkey bacon
1...
Prizes, prizes and more prizes!
Congratulations to Kelsey Rodgers of Angus, who in March was selected as the winner of the Borden Citizen’s International Women’s Day contest!
Kelsey nominated an...