A partnership with great BeneFit
By / Par Leighsah Millward, Citoyen Borden Citizen
CANEX and Health Promotion have teamed up nationally to help you make better choices in 2017, giving...
Curried Chickpea Salad
This is a light a tasty salad that can be used in a variety of ways. Have it as a side dish or have...
Shepherd’s Pie
This month let’s look at some classic dinner recipes that are recommended by Canada’s Food Guide.
Ingredients:
5 large potatoes (about 1kg)
1 yellow onion,...
Run run Rudolph / Court Rudolphe court
With antlers on, laces tied and the Holiday Season vibe in full force, the 2019 Reindeer Run at CFB Borden was a...
Health and Physical Fitness Day goes virtual for 2020
The ever-popular Health and Physical Fitness day, hosted every year at CFB Borden, had quite a different spin on it for 2020.
Taking the pledge to be safe / S’engager à agir en toute sécurité
Upon entering the Buell Fitness Centre during the holiday season, you may have noticed the large Christmas tree adorned with a variety...
Mission Nutrition Lifestyle Program
As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
Happy Father’s Day!
What better way to celebrate the men around us than by discussing and looking at ways to keep men living longer and healthier lives!...
Caution with the re-opening of gyms
*Gyms are not yet re-opened in Ontario. This article was written with the intention to help you get you prepared come time.
Did that carrot just wave? Cette carotte vient elle de me saluer?
By / Par Leighsah Millward, Citoyen Borden Citizen
This month at CFB Borden the focus is on feeling great and finding your balance for a...