Get social with PSP Borden!

Health Promotion and Fitness and Sports
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Community Recreation
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Health & Physical Fitness Day returns to Borden

Canvas painting activity during Health and Physical Fitness Day 2022. After two years of virtual programming, Health and Physical Fitness Day returned to an in-person...

Sign up for PSP summer sport leagues!

Looking for a way to stay active? PSP is looking for anyone interested in a variety of summer sports to get their summer league...

Upgrade your physical wellness with PSP

Health and Physical Fitness Day is an annual event that has been hosted by your local CFB Borden PSP team for several years now....

Get Real about how to Help!

Mental Health Week 2022 Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. ...

Prizes, prizes and more prizes! 

Congratulations to Kelsey Rodgers of Angus, who in March was selected as the winner of the Borden Citizen’s International Women’s Day contest! Kelsey nominated an...

CFB Borden Nutrition Month Contest!

For the March is Nutrition Month campaign, your local Health Promotion Team will be giving away, to one lucky winner, an Instantpot and a...

George St-Pierre set to inspire military families

World famous mixed martial arts champion George St-Pierre has come aboard as a presenter in a two-day online inspirational symposium for teenagers of military...

March Break day camps and activities

Looking for some March Break activities for your little ones? Whether they’re interested in creative activities or physical ones, there are plenty of options...

Musical motivation

Music can help people become distracted from things associated with exercise, such as pain and fatigue, while also increasing endurance, reducing perceived exertion rate,...

Valentine crafts are just the beginning

Program facilitator, Leah Rousselle, shows off her own gnome valentine creation Military kids are getting creative, and they’re starting off with a very special Valentine’s...
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