Addictions Awareness Campaign 2020 – Healthy Leisure
Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the opportunity to promote awareness surrounding issues involving...
Mission Nutrition Lifestyle Program
As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
‘Pilates’ or ‘Pie and Lattes’?
What even is Pilates? If you’ve been following any of the PSP virtual fitness programming on the Borden PSP YouTube page, you...
Identifying Unhealthy Relationships
Every October, the Healthy Relationships campaign takes place. This year, it runs over two weeks from Oct 19 to 30. (This campaign...
Thinking of Starting a Meditation Practice?
In a day and age of constant stress and change, a few ways to create more balance are by eating health, working...
Halloween Safety tips
Let’s celebrate Halloween in a different way this year. Let’s get together virtually. PSP Community Recreation is offering a variety of online programs...
Thriving Relationships – small things add up
The Healthy Relationships campaign runs annually in October. This year, it takes place over two weeks from Oct 19 to 30.
CAF Story – Keeping the CAF Fit and Ready
PSP’s Nic Pyke is a Fitness, Sports and Recreation Coordinator, and all around expert at helping #CAF members reach their fitness #goals....
Healthy Relationships Campaign 2020
This year’s Healthy Relationships campaign runs in October, from the 19th to 30th.
Why do we even focus...
Fun Ways to Stay Fit This Fall
As the hot and sunny days become more infrequent, we know that summer is coming to an end, and fall is just...