Be mindful of your eating habits / Prenez conscience de vos habitudes alimentaires
Be mindful of your eating habits. Being mindful can help you be more conscious of the food you eat and your eating...
March is Nutrition Month! / Mars est le Mois de la nutrition
March is Nutrition Month! This year, dietitians want you to know that healthy eating is about so much more than food -...
Latvia, Kuwait, and more — PSP staff provide the inside scoop on what it’s...
Have you ever wondered what it’s like to leave the comfort of your home, family, friends, and country to provide support to...
Five steps to stop stigma / Cinq étapes pour mettre fin à la...
Imagine that you or someone you know is dealing with a mental health issue and, as an added stressor, that they are...
Borden, let’s talk! / Borden, causons!
Bell Let’s Talk Day is 29 January, and we’re joining in to help create positive change. Join us 29 January from 1000...
#BellLetsTalk / #BellCause
HEALTH TIP / ConseIl santé, Health Promotion
What can we do to help everyone’s mental health? Let’s talk about...
OP Red Nose annual campaign keeps roads safe /Campagne annuelle de l’Opération Nez rouge
The holidays are a time of festivities, a time to raise a glass in celebration, and Operation Red Nose is there to...
Brighten someone’s day? Challenge accepted/Acceptez le défi d’ensoleiller la journée de quelqu’un
Today is the 23rd National Compliment Day. Observed annually on 24 January, this initiative began in 1998 with Kathy Chamberlin and Debby...
Taking the pledge to be safe / S’engager à agir en toute sécurité
Upon entering the Buell Fitness Centre during the holiday season, you may have noticed the large Christmas tree adorned with a variety...
Start the new year with a splash! / Plongez dans la nouvelle année!
The Personnel Support Programs (PSP) Community Recreation Aquatics program is excited to announce a brand new and improved slate of aquatics programming...