PSP Fitness and Sports team members go above and beyond / Les membres...
The 2018 RCEME Elite FORCE Training Camp along with members of the PSP Fitness and Sports team. / Les membres de la troupe d’élite...
‘Little ninjas’ in the making / Des « petits ninjas » en herbe
Summer camp teaches a variety of martial arts skills
Amongst the numerous themed offerings that the Personnel Support Programs (PSP), Community Recreation has offered to...
PJ’S in the park / En pyjama dans le parc
PJ’s, popcorn, children’s activities and, of course, a movie - what a perfect way to spend an evening together with your family!
On Wednesday, August...
The benefits of strength training / Les avantages de l’entraînement en force musculaire
Hey Borden, my name is Brandon Gaudette. I am a Georgian College Fitness and Health Promotion graduate, Canadian Society of Exercise Physiology Certified Personal...
New month-new challenge! / Nouveau mois – nouveau défi!
Every month, the Personnel Support Programs (PSP) Fitness and Sports Instructors introduce a new fitness challenge as a way to motivate members to challenge...
Stronger, Faster, Fit Program / Programme Force, rapidité et forme physique
Left: Katleen in 2012, right: Katleen in 2018 / Gauche: Katleen en 2012, droite : Katleen en 2018
The Personnel Support Programs (PSP) initiative, Stronger,...
Dancing the night away / Soirée dansante
Splash pads are known for laughter and play from children, providing them with a refuge from the heat, as they joyfully spray one another...
“Vimy” visits Borden summer camp / « Vimy » visite le camp d’été de la BFC...
Borden summer camp participants met a special guest at the Buell Fitness & Aquatic Centre on the morning of 27 July 2018. Vimy, the...
Total Health and Wellness team visits bases and wings / L’équipe de santé globale...
From June 25 to July 11, the Total Health and Wellness Development Team reached out to military and civilian Defence Team members across the...
Join the Base Borden Fitness Challenge!/ Inscrivez-vous au Défi sportif de la BFC Borden!
Dwayne Farrell exercises on the assault bike next to the Base Borden Fitness Challenge wall. / Dwayne Farrell s’entraîne sur le vélo « Assault...