Tag: Brad Kinzett
Meet the FSIs Spreading Fitness and Camaraderie at CFB Borden
The Borden Citizen spoke to two of PSP’s seasoned Fitness and Sports Instructors
On CFB Borden there are plenty of civilian held occupations designed to...
Specificity: Train for a purpose
Not all types of training are created equal.
A common problem with training programs is the lack of...
Changing Your Routine
Many of us are busy in our day-to-day lives. Whether it is work, family or personal commitments, sometimes we sacrifice things that...